The food pyramid was phased out in 2011, but it still gets hate. We looked back at why
Maybe it was a faded poster in your school cafeteria or a worksheet in health class, but if you attended...
Nutrition and Diet
:max_bytes(150000):strip_icc()/FoodsThatImproveGutHealth-9635462bd32e45058ba9747f4b223db6.jpg "8 Foods That Improve Gut Health, According to Nutrition Experts")
8 Foods That Improve Gut Health, According to Nutrition Experts
Key Points A healthy gut starts with diverse, fiber-rich, and fermented foods. Dietitians emphasize that options like kimchi, oats, and...
Nutrition coach shares 5 seemingly high-protein weight loss foods that are actually loaded with fats: Quinoa, nuts, more
When it comes to high-protein foods, not everything is as it seems. Many popular items often marketed as “protein-packed” actually...
Nutritional poverty: when systems fail both the rich and the poor
India’s success story in poverty reduction often begins with economic metrics. Over the past three decades, while millions have moved...
Diet culture and the misinformation about nutrition on social media
Imagine yourself scrolling through TikTok and finding out that the Cheerios you eat every morning are slowly killing your gut...
Nutrition & microbiome research highlights NeuroGASTRO 2025
Modifying the progression of metabolic, immune, and age-related diseases through the gut microbiome The development of the gut microbiome and...
