Self-compassion urged while navigating mental health over the holidays in B.C.
Holiday expectations often centre on reconnecting with family, spending time with friends, and sharing moments of joy. While those ideas...
Want to focus on healthy aging in 2026? Here are 10 nutrition tips to start the new year
Taking a pro-active approach to live a longer life in good health is a priority for many middle-aged and older...
WHO Summit Sets Framework for Traditional Medicine Integration
The World Health Organization’s (WHO) second Global Summit on Traditional Medicine closed with a renewed push to integrate traditional medicine...
For Teens, Any Cannabis Use May Have Impact on Emotional Health, Academic Performance
Using marijuana just once or twice a month is associated with worse school performance and emotional distress for teens, according...
Traditional Chinese Medicine Works Surprisingly Well When Treating Diabetic Kidney Disease
Diabetic kidney disease (DKD) is a serious, progressive, long-term complication of diabetes, with cases rising globally, burdening healthcare systems. Although...
Hurricane Melissa affected the mental health of people in Jamaica. This Ontario nurse wants to do more to help
After spending two weeks in post-Hurricane Melissa Jamaica to help a ravaged community in Montego Bay, nurse Tanisha Mills says...