Steps to consider to improve emotional wellness in time of stress
Mark A. Mahoney | Guest columnistThe continuing uncertainty on inflation, politics and related concerns for many individuals make the issue...
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8 Foods That Improve Gut Health, According to Nutrition Experts
Key Points A healthy gut starts with diverse, fiber-rich, and fermented foods. Dietitians emphasize that options like kimchi, oats, and...
Using cut flowers to improve emotional health
Cut flowers improve our emotional health, says Ruud van der Vliet in a post on Linkedin. "For more than...
Well-rounded diet for older adults: 5 nutrients that improve muscle strength, gut balance and overall health | Health
Jun 21, 2025 08:39 PM IST Know what to eat for complete wellbeing for older adults. From brain health to...
Plant-centered diets improve health among patients with lung diseases
April 22, 2025 12 min read Add topic to email alerts Receive an email when new articles are posted on...
Probiotics improve emotional state in healthy adults, study finds
Daily mood reports reveal what traditional questionnaires miss — probiotics may lift negative emotions in healthy people, opening new avenues...
