Want to focus on healthy aging in 2026? Here are 10 nutrition tips to start the new year
Taking a pro-active approach to live a longer life in good health is a priority for many middle-aged and older...
Focus
Sustainable nutrition perceptions and professional recommendations of Turkish nutrition and dietetics students: a qualitative focus group study | BMC Medical Education
Design and samplingThis qualitative study was conducted in university students enrolled in the nutrition and dietetics program. Focus group discussions...
Is It Ever Too Early to Focus on Emotional Well-Being?
Conversations about self-compassion and emotional well-being have become prominent in recent years. More than ever, people are discussing the significance...
A top nutrition scientist said people should focus more on fiber than protein. He shared how a mostly plant-based diet can help you get both macronutrients.
Tim Spector is a nutrition expert who thinks people should prioritize adding fiber to their diets instead of protein.Getty/ZOETim Spector,...
Creating a Culture of Resilience: A Focus on Social & Emotional Well-Being
By Dipika Rao, Director of Education, Nord Anglia Education India The concept of resilience goes beyond merely bouncing back from...
Cancer, Weekly Horoscope, July 28 to August 03, 2024: Focus on health and well-being
Cancer, this week brings a mix of emotional depth and practical considerations. The cosmic energies are aligning to heighten your...
