“Don’t View Self-Care as a Weakness”
The two-time US Open winner shared how the sport has changed in its approach to athletes’ emotional wellness. Naomi Osaka...
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What You Don’t Know About Mental Health Can Hurt You (and Others)
We need to normalize getting help and prioritizing our mental health, said Jonathan Keigher, Ph.D., vice president, chief clinical and...
Want a better high-protein diet? You don’t have to eat more meat
It’s one reason the newly updated Dietary Guidelines for Americans calls for an overall increase in consumption of plant-based protein. Here are some...
Emotional Connections Drive Loyalty: Don’t Misjudge Gen Z
How do you know if your employees are truly engaged and loyal to your brand? Will your consumers be engaged...
‘Don’t Be Afraid of Emotions’: U of G Psychologist Reacts to ‘Inside Out 2’
Even adults have something to learn from Inside Out 2, the new Pixar film about emotional development, says a University of Guelph...
