:max_bytes(150000):strip_icc()/GettyImages-1171412593-c8af7fc938b444f3ab974a285841babc.jpg "5 Types of Self-Care for Every Area of Your Life")
5 Types of Self-Care for Every Area of Your Life
Key Takeaways Different types of self-care focus on promoting physical, mental, spiritual, social, and emotional health.Using self-care strategies can boost...
Emotional Health
‘Today’ Fans Flood Al Roker With Support Over His Emotional Health Update on Instagram
Today star Al Roker battled prostate cancer in 2020 and achieved remission in May 2021.The TV host reflected on five...
Former Apple Employee Sues Company for Discrimination and Retaliation Over Mental Health Disclosure
A former Apple employee who managed workplace investigations has filed a lawsuit in Los Angeles Superior Court accusing the company...
Environmental distress in children: Recognizing and responding to eco-anxiety
Climate change is considered one of the dominant threats to global mental health in the 21st century, with growing concerns...
Scientists uncover that babies’ gut bacteria may influence future emotional health
A new study reveals how a child’s early gut microbiome may influence their risk of developing depression, anxiety, or other...
Steps to consider to improve emotional wellness in time of stress
Mark A. Mahoney | Guest columnistThe continuing uncertainty on inflation, politics and related concerns for many individuals make the issue...
