This simple diet shift cut 330 calories a day without smaller meals
For people who committed to an unprocessed food diet as a New Year's resolution, research suggests the change may guide...
Month: February 2026
Health harms from plastics could double by 2040
A new global analysis links rising disease burden to plastics’ full lifecycle, showing why reducing virgin plastic output is the...
Ancient Indian wisdom meets Mediterranean well-being
On September 23, 2025, the world marked the 10th Ayurveda Day, celebrating one of India’s most enduring gifts to humanity—an...
Nature therapy study shows outdoor experiences boost healing and wellbeing
image: ©Zbynek Pospisil | iStock New research from the University of Manchester reveals that nature therapy, spending time outdoors, can...
How AI, wearable cameras, and biomarkers transform nutrition research
In a new analysis, scientists suggest combining different diet-tracking methods — from wearable cameras to dietary biomarkers — to paint...
Rare disease, common struggles: quality of life, caregiver burden and financial wellbeing of family caregivers in Poland
Rare diseases (RDs) are defined in Europe as life-threatening or chronically debilitating conditions affecting fewer than 1 in 2,000 people1,2....
