:max_bytes(150000):strip_icc()/GettyImages-1171412593-c8af7fc938b444f3ab974a285841babc.jpg "5 Types of Self-Care for Every Area of Your Life")
5 Types of Self-Care for Every Area of Your Life
Key Takeaways Different types of self-care focus on promoting physical, mental, spiritual, social, and emotional health.Using self-care strategies can boost...
Life
89-year-old nutrition expert from New York shares diet secrets for long life: ‘I like vegetables, eggs, cheese…’
Marion Nestle, who resides in New York City and Ithaca, is a renowned figure in the field of nutrition. She's...
Life Inside an 83-Year-Old Traditional Chinese Medicine Shop in Kuala Lumpur
On a busy stretch of Petaling Street sits Kien Fatt Medical Store, one of Kuala Lumpur’s oldest traditional Chinese medicine...
Nordic Nutrition Recommendations Associated with Longer Life
The Nordic Nutrition Recommendations 2023 emphasizes reducing meat consumption and increasing consumption of vegetables, fruits and berries, cereals, nuts, and...
Worse emotional health-related quality of life seen for women with cirrhosis, ascites
Women with cirrhosis and ascites experience worse health-related quality of life (HRQoL) than men, although no difference is seen in...
Impact of exposure to ambient air pollution on health related quality of life of rural elderly in western China
Abbasi-Kangevari, M. et al. Global burden of 87 risk factors in 204 countries and territories, 1990–2019: A systematic analysis for...
