Exploring the Mental Health Journey of Psychologists
Source: Tumisu/Pixabay Many of my clients share with me their experiences with seeking mental health services. Typically, they ask, “Why...
Health
How Is Vibrant Emotional Health Addressing Rising Suicide Rates Among Black And LGBTQI+ Youth?
Vibrant campaignPhoto Credit: Vibrant Federal data show that “the suicide rate among Black youth ages 10 to 19 surpassed that...
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7-Day Gut Health Diet Created by a Dietitian
While gut health may have seemed like a trend at first, it is here to stay. Words like probiotics, prebiotics,...
Health consequences of air pollution
What are the public health impacts of air pollution?Exposure to high levels of air pollution can cause various health outcomes....
The housing crisis puts the emotional health of youth at risk
Moving in childhood correlates with a significantly higher rate of depression in adulthood, new data shows. The research was released...
The Surprising Truth About Ultra-Processed Foods: Redefining Health and Nutrition
Diets rich in minimally processed foods don’t necessarily offer better nutritional benefits than those with more ultra-processed items. A study...
