The Hidden Dangers Of Not Eating Enough Fruit In A Polluted World
You might think skipping fruit here and there is no big deal. But according to emerging research, the dangers of...
Fruit
Eating More Fruit Could Help Keep Your Lungs Healthy, Say Researchers
Eating more fruit could help keep your lungs healthy and working effectively. According to new research on air pollution and...
Eating More Fruit May Protect Lungs From Air Pollution, Study Finds
Some new research suggests that eating fruit daily could help protect your lungs from air pollution.The findings point to this...
:max_bytes(150000):strip_icc()/VWH-GettyImages-1816077862-457e32a42d724772b2c06fa0316cd7a4.jpg "We Asked Dietitians Which Fruit and Vegetable Skins Pack the Most Nutrition")
We Asked Dietitians Which Fruit and Vegetable Skins Pack the Most Nutrition
You may be tempted to peel away fruit and vegetable skins, but those outer layers are packed with nutrients, fiber,...
Can an Apple a Day Keep Air Pollution Away? What New Research Says About Your Fruit Habit
The age-old adage “an apple a day keeps the doctor away” has been ingrained in popular culture for generations. But...
High Fruit Intake May Mitigate Air Pollution’s Harmful Effects on Lung Function: Pimpika Kaewsri, MSc
Can the effects of air pollution on lung function be modified? According to new research, data suggest that certain food...
