Consuming more legumes and less red and processed meat may have a surprisingly positive impact on men’s health
On average, men consume significantly more red and processed meat than is recommended, and more than women do. The high...
Consuming
Dietary intakes and nutritional adequacy of Australians consuming plant-based diets compared to a regular meat-eating diet
This cross-sectional study found that compared to RMEs, individuals following vegan, and LOV dietary patterns had a more favourable nutrient...
8 Potential Side Effects of Consuming Too Much Diet Soda
The artificial sweeteners found in diet soda might negatively affect your gut microbiome, which is the community of beneficial bacteria...
