What You Don’t Know About Mental Health Can Hurt You (and Others)
We need to normalize getting help and prioritizing our mental health, said Jonathan Keigher, Ph.D., vice president, chief clinical and...
Emotional Health
The Science Behind Breathwork and Stress Reduction
What is breathwork and why is it trending?How breathing affects the autonomic nervous system Scientific studies on breathwork and cortisol levels Clinical...
Hard questions after Vancouver’s Lapu Lapu festival attack
Horrifying attack at Filipino community festival exposes deep failures in public safety, emotional care, political leadership The extraordinary tragedy we...
Art as a tool for well-being in everyday life
Simply looking at visual art, visiting a museum, or having art in your hospital room can enhance well-being, particularly repeated...
Brockton Public Schools awarded $100,000 for mental health, wellness
Beth McDermott | AI-assisted reporterBrockton Public Schools has been awarded a $100,000 grant to enhance student mental health and wellness...
Higher-weight social identity as a risk and protective factor in the negative health consequences of weight stigma: a systematic review
This review explored the role of higher-weight social identity as both a risk and protective factor in the effects of...
