I’m a nutrition expert. Here’s what I wish everyone knew about weight loss
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Month: January 2026
How Overconsumption Affects the Environment and Health, Explained
Of all the human practices that are gradually destroying the environment, overconsumption is one of the most significant and least...
Panel addresses ashwagandha adulteration, quality, and regulation at recent WHO Global Traditional Medicine Summit | Nutritional Outlook
At the WHO Global Traditional Medicine Summit in New Delhi, India’s Prime Minister, Narendra Modi, and WHO Director-General, Tedros Adhanom...
Dietitians Call Attention to Errors in the Academy of Nutrition and Dietetics’ Vegetarian and Vegan Position Paper, Correcting Low Vitamin D Myth
WASHINGTON, D.C. — Dietitians should encourage their patients to adopt a plant-based diet, say dietitians with the Physicians Committee for...
Self-compassion urged while navigating mental health over the holidays in B.C.
Holiday expectations often centre on reconnecting with family, spending time with friends, and sharing moments of joy. While those ideas...
Want to focus on healthy aging in 2026? Here are 10 nutrition tips to start the new year
Taking a pro-active approach to live a longer life in good health is a priority for many middle-aged and older...
