:max_bytes(150000):strip_icc()/FoodsThatImproveGutHealth-9635462bd32e45058ba9747f4b223db6.jpg "8 Foods That Improve Gut Health, According to Nutrition Experts")
8 Foods That Improve Gut Health, According to Nutrition Experts
Key Points A healthy gut starts with diverse, fiber-rich, and fermented foods. Dietitians emphasize that options like kimchi, oats, and...
Month: November 2025
Island Health’s PLANT Medicines project wins provincial recognition for Indigenous health research
Island Health's Pharmacy Learning About Indigenous Traditional (PLANT) Medicines project has been honoured with the Health Employer’s Association of BC...
Nutrition coach shares 5 seemingly high-protein weight loss foods that are actually loaded with fats: Quinoa, nuts, more
When it comes to high-protein foods, not everything is as it seems. Many popular items often marketed as “protein-packed” actually...
WHO calls on leaders to transform urban areas into engines of health, equity and sustainability
On World Cities Day, the World Health Organization (WHO) calls on national and city leaders to transform urban areas into...
The Hidden Struggles of High Achievers
Behind the grades and activities, students are carrying emotional loads that cannot be ignored. And among them, honors students may...
Is Air Pollution Linked To Dementia? Expert Decodes
Delhi residents continue to struggle with the hazardous air pollution levels. The city’s Air Quality Index (AQI) continue to fall...
